FASCIA-SCULPT & CO.

FASCIA-SCULPT & CO.

Welcome to Your Path of Personalized Wellness

Where Fascia Restoration and Personalized Nutrition redefine Aging

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Fascia FaceLIFT
Fascia SCULPT
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ABOUT FASCIA SCULPT BY TAMARA RENEE

My Science Based Signature Methods that use Fascia Restoration and Personalized Nutrition.

We help women age radiantly with FasciaSCULPT and personalized nutrition. After transforming our own bodies, we now guide others to reclaim their energy, glow, and strength—naturally.

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Transformation Courses

A Dramatic Transformation Course Blending FasciaSCULPT, Lymph Detox, and Personalized Nutrition to redefine how You Age.

eXPLORE COURSES

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Virtual Wellness Concierge

Experience my signature fascia and nutrition method from the comfort of your home. Tailored sessions, progress tracking, and expert support.

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Tamara’s Blogs

BLOG
Deep Bloating Routine: My Fascia + Olive Oil Belly Detox Hack
Natural Face Sculpting That Works – No Needles, No Surgery!
Plasma Pen Secrets: The Skin-Tightening “Soft Surgery” That Actually Works
From Space to Skin: The Power of Red Light Therapy
Cellular Hydration: The Missing Link to Aging Gracefully
Cankle Slimming With Fascia Work | 10 Min Summer Routine
FasciaBlasting for Beginners:
A Love Letter to the Woman Who Gives Everything — And Deserves to Feel Free
Top 2 Fascia-Focused Wellness Centers in California Transforming How We Heal
Experience Holistic Wellness at Tamara Renee’s New Encinitas Studio

Glowing Reviews, Just Like Their Skin

  • “Tamara made me feel comfortable right away with her warmth and expertise. After just one session—including posture assessment, endermologie, sauna, and fascia therapy—I felt lighter and looked de-puffed, especially in my stomach. I learned so much and can’t wait for my next session! ”

    Tessa Bowman

  • “Tamara’s expertise is unmatched! The treatment was incredible, but the real gift was the knowledge she shared. My body felt amazing afterward—like my cells were singing! Can’t wait to come back!”

    Elena Schneible

  • “Tamara is a true gem! Her fascia restoration worked miracles on my athletic injuries—my swimming feels freer, and I have less pain. The lymph detox left me feeling lighter and more relaxed. Highly recommend!”

    Natasha Reiss

  • “Tamara’s DNAme test completely changed how I approach food! I now understand the exact protein, carb, and fat ratio my body needs. With her guidance, I made simple tweaks to my meals—no restrictions, just smarter choices. She’s so kind, supportive, and empowering. Highly recommend!”

    Kacy Deatherage

  • "My under-eye bags are gone, and my lower face is lifted—all from just one virtual session with Tamara using her OMG Kit. I never expected virtual sessions to be this effective. I’m now on a 2-3 times per week routine, and I can’t wait to see even more results. The best part? The body is next. If you’re on the fence, don’t wait—get the OMG Kit and book your session now."

    Laurie Webster

  • "Tamara’s online session was fantastic. I learned so much and can now apply her teachings daily. It felt just as effective as an in-person session, plus I have the recording to reference. Her depth of knowledge about the body is incredible. Highly recommend booking!"

    Kristin

Address 1 : 1243 1/2 Roslyn Ln, La Jolla, CA 92037, United States

Address 2 : 669 2nd St, Encinitas, CA 92024, United States

Hours : Monday–Friday, 10am–6pm

Phone : +1 619-653-9656