6-Week Postpartum Restoration Series
Feel Strong, Supported, and Beautiful from Within
Reclaim Your Body, Energy, and Confidence
Discover the power of fascia restoration in just 10 minutes a day. This 6-week program is designed to help postpartum moms regain strength, reduce swelling, and sculpt their bodies—all while improving energy and confidence. Each week, you’ll receive short video showing you a step-by-step guidance on quick, effective techniques for fascia restoration providing healthy and beautiful skin again, posture support, and core strengthening.
Experience the benefits of healthier fascia: smoother skin, reduced puffiness, a stronger core, and improved alignment for long-term relief from aches and tension. With mindful self-care woven into your daily routine, you’ll not only feel supported but also empowered to thrive in your postpartum journey.
Weekly Focus
Week 1: Fascia & Healing Foundation
Discover how fascia restoration supports your healing and beauty. A 10-minute simple shower routine to promote tension release, blood circulation for beauty, quick de-puffing and collagen building for firming skin.
Week 2: Posture Support for Nursing Moms
Ease tension in your neck, shoulders, back, and hips caused by breastfeeding and baby care with safe, simple exercises. Did you know this tension can be accelerating your face aging and stopping your tummy skin from bouncing back?
Week 3: Pelvic & Core Recovery
Rebuild strength in your core and pelvic floor with gentle, effective techniques that provide support from the inside out. This simple routine can transform your daily confidence—no more worries when you sneeze, cough, or jump.
Week 4: Reducing Swelling & Puffiness
Learn lymphatic release techniques and soothing routines to reduce edema causing swelling, puffy face and body, painful joints and revitalize your glow.
Week 5: Body Contouring & Sculpting
Transform your stomach, thighs, and arms with light fascia sculpting techniques that tighten skin, mobilize stubborn fat, and visibly trim inches. These targeted methods help shape a beautifully contoured body, leaving you feeling confident and empowered..
Week 6: Energy Restoration & Mindful Self-Care
Reset your patience and recharge your nervous system with quick, calming stretches and mindful breathing techniques. These simple yet powerful practices restore your inner vitality, helping you feel more grounded, energized, and ready to embrace the demands of motherhood with renewed strength.
Join Us Today for Just $199 (Tools Included) and begin your journey to radiant recovery.
{Pre-Sale Price: $199 .Regular Price: $249}
Includes tool kit, lifetime access to all video guides, tips, supportive resources and 15% off virtual services.
Postpartum Toolkit (value $160, included in price of the program):
Enhance your results with our specially curated tools:
Lymph Oil: Supports detoxification and lymphatic flow.
Face Masks: Replenish and restore your natural glow.
Fascia Tools: Designed for effective at-home sculpting and care.
Skin Brush: Stimulate circulation and detoxify with this easy-to-use brush
Real Moms. Real Transformations.
-
This program helped me gently ease back into self-care after baby. I feel stronger, less swollen, and more connected to myself. Thank you for this!
Emily R.
-
I never thought I’d have time for self-care, but these short videos and tips made it possible. The fascia work has been a game-changer for my body.
Sarah J.
-
I was skeptical about fascia detox, but it made such a difference in my puffiness and energy. Highly recommend!
Danielle M.
FAQs
How long are the weekly videos?
Each video is 5-15 minutes, making it easy to fit into your day without overwhelming your schedule.
Do I need to buy any additional tools or supplies?
Your essential tool kit is included! I’ll also share optional recommendations for items to support tissue repair, simple meal prep, and enhanced results. Adding the face tool is highly recommended for even greater benefits.
Is this program safe for new moms?
Yes! The program is designed with postpartum recovery in mind, offering gentle, effective routines. Always consult your healthcare provider before starting a new program.
What if I’m breastfeeding?
This program encourages fascia detox, which may release stored toxins. If breastfeeding, consult with your provider about potential milk dumping after deeper detoxification practices.
When can I start the program?
You can start as soon as you feel ready, typically after your healthcare provider gives you the go-ahead for postpartum activity.
How do I access the videos?
Once enrolled, you’ll receive an email guiding you to create your username and password and you’ll have lifetime access to the program materials through our secure platform.
Can I continue after the 6 weeks?
Absolutely! The techniques and routines are designed to support your well-being far beyond the initial 6 weeks.
Extra Pampering Tool Kit Add-On
Elevate Your Postpartum Experience
Enhance your results with our exclusive Luxury Tool Kit, designed to pamper and support your postpartum journey. This carefully curated set is the perfect addition to your 6-week program, offering added tools for relaxation, tissue repair, and glowing skin.
What’s Included:
Face Invigorating Tool: A daily-use contouring tool to quickly depuff, smooth lip lines, lift turkey necks, reduce crow’s feet, soften forehead wrinkles, tighten saggy eye skin, and define your jawline with ease. Stimulate your skin and bring a healthy, collagen-boosting blood supply without irritation.
Hydrating Sheet Mask: Quench your skin with deep hydration and a radiant glow.
1-Serving Bone Broth: Nourish your body with collagen-rich goodness to aid in tissue repair.
Gua Sha Tool: Gently sculpt and tone your face while promoting lymphatic drainage.
Face Tone Serum: A luxurious serum to firm, hydrate, and brighten your skin.
Total Value: $180
Your Price: $149
Add this luxurious upgrade to your program for the ultimate postpartum pampering. It’s the perfect way to treat yourself and take your results to the next level.