Postpartum recovery is a journey, and your lymphatic system plays a crucial role in healing, reducing swelling, and restoring energy. In this guide, I’ll walk you through a simple 6-point lymphatic activation technique to help your body detox and recover faster. Whether you’re easing into movement, fascia care, or postpartum wellness, these expert tips will support you every step of the way. Plus, don’t miss my video demonstration and special offer at the end!